New Client Special / 2018-2019 Returning Client Special ! 3 for $ 30.00
When should I arrive for My first Class? Arrive about 10-15min earlier so you will have time to fill out your Liability wavier and get to a tour of the studio.
What should I wear for the first day of class? We recommend wearing Capri's/shorts and a tank top.
I have really dry skin should I Lotion/oil up before class? Absolutely Not!, the dryer the better. Lotions and oils can make it more challenging when learning how to pole.
Questions about Pole
In this class we work on tightening and toning your body to help you move forward in your pole journey. No Experience Needed and Suitable for All levels.
In this class the instructor will teach you a sassy little routine each week for you to take home. Learn how to move with the pole. No experience Needed and Suitable for All
**Heels encouraged (any height), but not required**
If you have never been on a pole and have been eager to try it. This is where your journey begins.....This class teaches you the basics of pole, from starting climbing to learning how to do basic floor tricks.
Have some skills? and not sure where to start? This is the place for you. If you have been taking classes at Pole Amour, you must have approval from you beginner pole instructor to move up. This helps keep you safe on your journey.
Increase your skills even more by learning more challenging moves as well as combos.
Suitable for all levels. Flow is a combination of developing strength and increasing flexibility. This practice can help nourish the joints, ligaments, tendons and fascia.
** IF INTERESTED IN WANTING US TO BRING IT BACK PLEASE CONTACT US**
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. This workout program features movements inspired by various styles of Latin American dance and is performed primarily to Latin American dance music. In recent years, has been incorporated to other types as well .
Zumba was created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s
Bring out your inner dancer! Learn a cute little routine incorporating a chair.
No experience Needed
**High Heels are welcome but not necessary.**
These are not regular scheduled classes. These classes will POP-UP whenever a instructor feels they want to add another class during the week. These classes can be used in your packages as well as your membership's
These classes are not included in any packages or membership's. These classes will have there own set price. We will be donating proceeds to a different charity each time.