Pole Amour

Limitation only Exist,If you let them

FAQ

You have questions, We have answers

When should I arrive for My first Class?  Arrive about 10-15min earlier so you will have time to fill out your Liability wavier and get to a tour of the studio.

What should I wear for the first day of class?  We recommend wearing Capri's/shorts and a tank top.   


I have really dry skin should I Lotion/oil up before class?    Absolutely Not!, the dryer the better. Lotions and oils can make it more challenging when learning how to pole.



Questions about Pole

Questions about Pole

Pole

Pole Studio

Pole Forte (strengthening)

In this class we work on tightening and toning your body to help you move forward in your pole journey. No Experience Needed and Suitable for All levels. 

Pole Dance: Sassy Stilettos

In this class the instructor will teach you a sassy little routine each week for you to take home. Learn how to move with the pole. No experience Needed and Suitable for All 

**Heels encouraged (any height), but not required**

Beginner

If you have never been on a pole and have been eager to try it. This is where your journey begins.....This class teaches you the basics of pole, from starting climbing to learning how to do basic floor tricks.  

Intermediate

Have some skills? and not sure where to start? This is the place for you. If you have been taking classes at Pole Amour, you must have approval from you beginner pole instructor to move up. This helps keep you safe on your journey. 

Advance

 Increase your skills even more by learning more challenging moves as well as combos.

Yoga

Yoga

FLOW

  Suitable for all levels.  Flow is a combination of developing strength and increasing flexibility. This practice can help  nourish the  joints, ligaments, tendons and fascia.

Zumba

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What Is Zumba? OFF THE SCHEDULE

** IF INTERESTED IN WANTING US TO BRING IT BACK PLEASE CONTACT US**


A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. This workout program features movements inspired by various styles of Latin American dance and is performed primarily to Latin  American dance music. In recent years, has been incorporated to other types as well .

Zumba was created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s 


 

OTHERS

Pole student doing pole move

Pole Play

Want to Practice?   But don't have a Pole to Practice on? 

We have a solution! We have added a pole play day for you to come practice your skills.

Chair dance classes

Chair Dance COMING SOON!

 

Bring out your inner dancer! Learn a cute  little routine incorporating a chair. 

No experience Needed

**High Heels are welcome but not necessary.**

Pop up and Special Classes

POP-UP Classes

These are not regular scheduled classes. These classes will POP-UP whenever a instructor feels they want to add another class during the week.  These classes can be used in your packages as well as your membership's

 Keep Watching...

Special Event

Special Events

These classes are not included in any packages or membership's. These classes will have there own set price. We will be donating proceeds to a different charity each time.